Monday, October 20, 2014

Positive Psychology.

What is Positive Psychology?
Positive Psychology is one of the newest branches of psychology to emerge. This particular area of psychology focuses on how to help human beings prosper and lead healthy, happy lives. While many other branches of psychology tend to focus on dysfunction and abnormal behavior, positive psychology is centered on helping people become happier.
Martin Seligman and Mihaly Csikszentmihalyi describe positive psychology in the following way: "We believe that a psychology of positive human functioning will arise that achieves a scientific understanding and effective interventions to build thriving in individuals, families, and communities."

                           Want to give it a try?


Today´s topic is.....

Have a look at these phrases. 
Who do you think they belong to?

Have a look at these names: 
ARISTOTLE                                                          MAHATMA GANDHI 
DALAI LAMA                                                        BUDDHA  
RABINDRANATH TAGORE                                     WINNIE THE POOH